Sports Psychologist & Mental Performance Coach
I am from Finland and finished my studies in Sport Psychology in Madrid, under the university of Real Madrid. I have worked now with youth basketball, football and ice hockey players.
Mostly I have worked with reinforcing focus, motivation, recovery from mistakes, mental resilience and emotional regulation. This all being said, I work for performing better and usually happier as well.
English, Finnish, Spanish
Video sessions only
€90 / 45min session
I have experience working with athletes from these sports and understand their specific needs.
Basketball
Football
Icehockey
Tennis
My method working with performance is simple:
Awareness -> Identify -> Plan -> Action -> Fine-tune. My communication is transparent and firendly.
During my session we first explore the topic you choose to understand what's behind it, from there we find solutions that would work for you, and after this, we tailor techniques for you to practice and improve on your own. My core principle is that the meeting is your safe space without judgement.